No longer do we have to struggle with figuring out how to lose weight with long 60+ minute workouts. With the Focus T25 Workout Schedule and Calendar there really is no excuse to not commit to something! Look below to download your T25 schedule.

• T25 Program Schedule
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25 Minutes per Day, just 5 days per week. Are you as excited as I am?

Focus T25 Online workout schedule Pdf Download. Click Here for the Focus T25 Online workout schedule Pdf Download. Lastly, if you My own personal review on are here still doing your research on the program and wanting more information see my review below for more information.Click the Focus T25 Review to read more about that workout if you have. Focus T25 – Workout Program (Beachboddy) Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. Sep 2, 2013 - Get the Focus T25 workout calendar here in pdf or excel sheet. With the Focus T25 schedule you workout 5 days a week for 25 minutes a day for ten weeks.

What I have found from our recent challenge groups is that the Focus T25 Workout Schedule and Calendar provides flexibility to GET IT DONE. What this means is that because its shorter, people give more intensity, and in turn get a stronger workout than they would slugging through a longer program.

Focus T25 Workout Schedule and Calendar

Below I have four different Focus T25 Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below.

If you have yet to get Focus T25, I would strongly encourage the Challenge Pack. If you struggle with trying to lose weight and eat right, this pack will give you the discount on BOTH Focus T25 and a meal replacement shake. This way you also get the right Nutrition you need with Shakeology. =>Click here to See the Challenge Pack<=

Just click the images of the different schedules you are looking to download.

Focus T25 Workout Schedule for Alpha Phase

Click the image to download the Alpha T25 Schedule

Focus T25 Workout Schedule Beta Phase

Click the image to download the Beta T25 Schedule

Focus T25 Workout Schedule Gamma Phase

Click the image to download the Gamma T25 Schedule

Focus T25 Gamma Hybrid Schedule

How the T25 Calendar is all Broken Down – T25 Schedule

There are two phases in the Focus T25 Base Kit. The upgrade option is Focus T25 Gamma, which includes a single phase of 4 weeks focused on strength and endurance.

Alpha Phase Schedule

T25 Program Schedule

In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength! You’ll get to do workouts such as:

• Alpha Cardio
• Total Body Circuit
• Lower Focus
• Ab Intervals
• Speed 1.0

Beta Phase Schedule

In this part of the Focus T25 Workout Schedule, you’ll focus more on core conditioning with incorporation of some light dumbbells/resistance bands as well.

• Upper Focus
• Core Cardio
• Speed 2.0
• Dynamic Core
• Rip’T Circuit

GAMMA Phase Schedule

In this upgrade option you add weight while building strength and lean muscle.

• Extreme Circuit
• Speed 3.0
• The Pyramid
• Rip’T Up

Can Anyone Do Focus T25?

I have a strong confidence that anyone can start with Focus T25. Even if you have a lot of weight to lose, this program can be STRONGLY Modified (and I recommend taking it easy at first). Then, as you lose weight, you’ll become a success story like Jimmy did (See his story here).

Want more Focus T25 Results? Check out these success stories:

Focus T25 Program Download Full

To reinforce my point, check out this recent video on my YouTube channel about P90X3 vs Focus T25. Both are shorter workouts, but you’ll see why I feel Focus T25 is a great program to start off with! If you want even more intensity, opt for INSANITY Max 30

=>Click here to get your copy of Focus T25 (with Free Coaching too!)<=

P.S. – Are you doing Focus T25? Share your journey and get paid by joining our team as a Beachbody Coach! If you are a leader, Click Here to watch the free webinar.

Yours in Success,

Focus T25 Program Download Free

Coach Bob

Focus T25 Program Download Pc

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Focus T25 Program Download Windows 10